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CBD is the wellness craze of 2019. So what’s the big deal? This natural substance, AKA cannabidiol, has been hailed as a potent alternative remedy for everything from pain and bad skin to stress, anxiety, and insomnia. Even pets are getting on board the trend, with hemp dog shampoo and hemp oil for pets widely available. But what actually are the benefits of CBD? Here are 3 things you need to know about this plant-based powerhouse.

CBD Oil Can Enhance Your Mental Wellbeing

Users swear by the benefits of CBD oil for anxiety, stress, and depression – and science appears to back up their beliefs. CBD oil is understood to work with a receptor in the brain known as CB1. Receptors receive chemical signals from stimuli and enable your cells to respond. CBD may alter serotonin signals, which is closely linked to mental health; if your serotonin levels are raised, you may experience relief from anxiety and depression.

CBD Oil May Help Alleviate Physical Pain

Cannabidiol is believed to bring relief to sufferers of chronic pain and inflammatory conditions, such as arthritis, migraines, IBS, and fibromyalgia. Scientists have studied the effects of CBD oil on the human endocannabinoid system, which is essentially a cell-to-cell communication system. It’s thought that CBD helps reduce inflammation so is particularly beneficial to those suffering from joint pain. Topical CBD creams and balms appear to bring faster relief than sublingual CBD drops.

CBD Oil Can Aid Relaxation and Sleep

Many people put their faith in CBD oil to help them unwind before bedtime and sleep more soundly. This is again due to the way that cannabidiol interacts with the endocannabinoid system. It helps promote feelings of calm and improves the way you react to stress, which in turn, helps you fall asleep more quickly and stay asleep.

The many therapeutic benefits of CBD oil are still being studied by scientists. If you’re keen to see if CBD oil is the right alternative remedy for your complaint, why not shop our products? Remember to always consult your doctor before trying any dietary supplement.